Feel good mix of tracks that make you feel like a Superhero!
A review of Ruby Wax’s latest book launch stage performance, Frazzled – a guide to mindfulness. A heartfelt, hysterical hula that carries a strong message
Spokes of the Wheel is my philosophy for helping to live with bipolar disorder and other mental health conditions. In this series I discuss the Twelve Spokes,… Read more “Spokes of the Wheel Philosophy – Spoke 2) Exercise”
In an earlier post a few days ago, I introduced my philosophy, which helps me with my bipolar disorder called the ‘Spokes of the Wheel’. As promised,… Read more “Spokes of the Wheel Philosophy – Spoke 1) Nutrition”
Living with bipolar disorder comes down to management. Or so a big proportion of scholars, researchers, psychiatrists, therapists, doctors and pundits suggest. To many, management means one… Read more “Spokes of the Wheel: A fresh bipolar philosophy”
Psyche Pow! has been curated by Dr. Imogen Aceso and Benjamin R Sewell to inform, inspire and improve the lives of people that suffer from mental health… Read more “Welcome to Psyche Pow! A community for mental health superheroes”