Living positively and honestly with Bipolar Disorder Listen to my radio interview recorded live from Manchester’s All FM “Access All Areas” show with the Vicky Richardson, where… Read more “Living Positively & Honestly with Bipolar Disorder”
Feel good mix of tracks that make you feel like a Superhero!
A review of Ruby Wax’s latest book launch stage performance, Frazzled – a guide to mindfulness. A heartfelt, hysterical hula that carries a strong message
Spokes of the Wheel is my philosophy for helping to live with bipolar disorder and other mental health conditions. In this series I discuss the Twelve Spokes,… Read more “Spokes of the Wheel Philosophy – Spoke 2) Exercise”
In an earlier post a few days ago, I introduced my philosophy, which helps me with my bipolar disorder called the ‘Spokes of the Wheel’. As promised,… Read more “Spokes of the Wheel Philosophy – Spoke 1) Nutrition”
Living with bipolar disorder comes down to management. Or so a big proportion of scholars, researchers, psychiatrists, therapists, doctors and pundits suggest. To many, management means one… Read more “Spokes of the Wheel: A fresh bipolar philosophy”
Psyche Pow! has been curated by Benjamin R Sewell to inform, inspire and improve the lives of people that suffer from mental health illnesses. I aspire to… Read more “Welcome to Psyche Pow! A community for mental health superheroes”